According to a new study from Tufts University and Brown University tai chi results in similar or greater improvement in fibromyalgia symptoms when compared to aerobic exercise. The National Center...
Tai chi relieves pain for fibromyalgia sufferers, a recent study published in British medical journal The BMJ shows . The study author says doctors should consider tai chi as possible...
Tai chi might be a useful way to introduce reluctant people and heart attack survivors to exercise, according to a small new study published in the Journal of the American...
Researcher Stephen Post has told CBC’s Tapestry program about studies showing the psychological and physical effects of being kind. Post, a professor of medicine at Stony Brook University in New...
Time is reporting that while tai chi may look mundane—even boring to some—experts who’ve studied it say its benefits are vast and hard to oversell. It also holds up when...
A new survey by American magazine Consumer Reports of more than 3500 adults who have had back pain in the last three years confirms that tai chi helps provide relief....
As a physician, I have been fascinated to observe the benefits of practising the Taoist Tai Chi® arts in myself and others. There is no simple scientific explanation for this. However, scientific...
Thank you to the 6,000+ participants who completed the health questionnaire. Your support to this project made it an overwhelming success and provided our organization with a wealth of information...
On Saturday November 26, 2016 “The Tiger’s Mouth” took place, an event that was held in our clubhouse in Florence and was attended by members from all Italian branches, non-members,...
This spring the Taoist Tai Chi Society of Hungary held a round table discussion in Budapest on the health benefits of Taoist Tai Chi® arts. Among the participants of the...
For patients with painful knee osteoarthritis, tai chi was as helpful as physical therapy in reducing pain and improving physical functioning, according to a new study partially funded by the...
As locations across Canada get ready for Cross-Canada Seniors’ Day next week on June 9, a new meta-analysis suggests tai chi can lower blood pressure in older people as effectively...
A study by Dr. Wang to evaluate the effectiveness of Tai Chi in the treatment of knee osteoarthritis (OA) symptoms concluded that tai chi reduces pain and improves physical function, self-efficacy,...
The brains and bodies of identical twins were compared over ten years and for the first time, a connection has been found between power in the lower limbs and healthy cognitive ageing....
Poor sleep is associated with increased inflammation, which may contribute to heart disease and a variety of other ailments. A new study has shown that cognitive behavioral therapy and tai...
Both Tai Chi and physical therapy positively impact pain, function and other symptoms of knee osteoarthritis — making Tai Chi a viable treatment alternative for people suffering with the degenerative...
A Study by the University of British Columbia concluded that: “Tai Chi can improve some physical performance outcomes in four chronic conditions…but not at the expense of worsening pain or dyspnoea...
As reported in the New York Times and US News & World Report, a small but significant new study published in the New England Journal of Medicine shows positive results...
