‘Wow, I did it’


After participating in the recent Health Recovery and Summer Tai Chi workshops, back to back, all I can say is WOW I did  it! I am surprised that I could do so much tai chi and still want more as the workshop came to an end.

The encouragement and gentle guidance I got from the instructors and group leaders really helped me to do more than I thought possible. Simple adjustments can make a big difference. I look forward to doing more workshops at the International Centre, Orangeville. It is the perfect getaway – fun, interesting, challenging, good food, while sharing all this with people from different parts of the world. Can’t improve on that! Thank you everyone for a wonderful two weeks. I feel stronger for doing it.

Michele Russel, Victoria, BC

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1 Response

  1. Sheila Durrant says:

    Michelle, your smile and your dedication, both in tai chi and as part of the “breakfast crew” were an inspiration to me, and I am sure to many others. I look forward to the next time we are at the centre at the same time.

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