International Workshop in Colchester

There’s a 3-day International programme running in Colchester. The second day started with chanting after breakfast and some tai chi.

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We’re working on using the spine to generate movement, finding the circles in those movements – looking for the feeling, rather than focusing on the 108 moves of our tai chi Set.

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And we’re working on the working together – preparing food, tidying up, looking after each other.

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