The quiet centre of the workshop – Colchester, GB

Days 3 and 4 reach that wonderful quietness when everyone has connected more with their centre, and is harmoniously engaging with their tai chi neighbours in the rich and varied life of the programme:

Morning chanting ….

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Tai chi instruction and practise ….

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Lunch and clear away ….

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Tai chi instruction and practise, deeper, quieter ….

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Getting dinner ready with perfect timing ….

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Eating together and practising cultural exchange ….

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Lok Hup practise ….

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